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Your Programs

Body Transformation 


Drop the unwanted extra inches and start fitting back into your jeans!   If you have ever thought about that, this is the program for you! 


This is a Semi-Private Training Program includes engaging workouts and nutrition guidance that helps melt the inches away!  


Be aware... this is an environment with others who will keep you accountable, keep it fun, and keep it challenging! 


Warning... you may have too much fun!

Yellow Girls Enjoying the Sun 21st Birth

Back 2 Fitness/Sports

"Man, I want to play Tennis again" said one of your members.  


 Do you have a sport or a fitness class you just cannot do anymore but want to get back into shape for it?

Do you have an past orthopedic ailment in which you where cleared for activity but still DON'T trust it?


This is a Semi-Private Training Program helps you get back into your favorite activities!




Have a hectic work or travel schedule?  No Problem! 

You can still achieve great results!


Receive your personalized workouts right on your mobile device! This service is for those of you who can't make it in person, but want to still get shed the inches or get back to sports! 

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