Personalized Programs in a group setting, 2 to 4 people, is a great way to get a unique program designed for your specific needs while delivering the social dynamics of group training! You will love your results and your routine!
Spend a lot of time traveling? Or Perhaps you want to workout on your own? Remote Training is the perfect way to workout with a specific plan for your goals, especially when on the road or just don’t have time for the gym! You could even keep your current gym and follow the workout plan there! We utilize a special remote training software that allows you to follow along to your workout with your exercise prescription and includes videos on how to perform each exercise!
Coach Adam is a former Minor League Baseball Coach for the Milwaukee Brewers and the Miami Marlins! It is his mission to combine functional training, nutritional coaching, and injury reduction, backed by science, to give all members the best overall results possible!
Workouts should not be boring! That is why he also creates a fun, encouraging and challenging environment! Ladies, and guys, you will be pushed, you will be challenged, and you will achieve results!
1 Eagle Valley Court. Broadview Heights, OH 44147