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Your Results!

Allison

Semi-Private Training
Sandbag Lunges.  What a great way to eas

Personalized Programs in a group setting, 2 to 4 people, is a great way to get a unique program designed for your specific needs while delivering the social dynamics of group training!  You will love your results and your routine!

HIIT FatBurn Class
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Looking to positively change your body? Looking to Maximize calorie and fat burn?  Looking for a workout that will challenge you mentally and physically? Check out our NEW HIIT FatBurn Class!  In 60 minutes you will be tested at your fitness level against an functional strength based high intensity interval session!  We have seen some of the best results come from this class!

 

Shaun

Your Coach!

Coach Adam is a former Minor League Baseball Strength and Conditioning Coach for the Milwaukee Brewers and the Miami Marlins!  It is his mission to change lives through fitness!  He does this through helping members transform their bodies, improve athletic abilities and return to fitness after physical therapy!

Workouts should not be boring!  That is why he also creates a fun, encouraging and challenging environment!  Ladies, and guys,  you will be pushed, you will be challenged, and you will achieve results!

Contact Us

1 Eagle Valley Court. Broadview Heights, OH 44147
Email: Brownfitnessandperformance@gmail.com

Tel: 440-570-1071
 

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