Who is Coach Brown?

Hailing from a small town of Brocton, near Buffalo, NY, Coach Brown had aspirations to be a professional fitness and strength coach starting in high school. He started weight lifting at the age of 12 with an at home gym his parents got him for Christmas that year. 

 

Power-lifting and Strongman Competitions became his high school and college passions along with playing multiple other sports.  These experiences led to Coach Adam earning his Bachelor's Degree in Exercise Science from Baldwin Wallace University. 

 

Upon Graduation, he embarked on a 5 year career in professional baseball as a Strength and Conditioning Coach.  The opportunity to learn from the best as a Strength Intern with the Cleveland Indians, and opportunity to practice those skills with the Player Development System of the Milwaukee Brewers and Miami Marlins has allowed Adam to help his clients achieve results using best current practices!  
 

Coach Brown lives in the Cleveland Area and still loves to visit his family near Buffalo, spending time with his friends, and enjoying the great outdoors in his free time!  

PERSONAL TRAINING - SEMI-PRIVATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - STRENGTH - HIGH INTENSITY INTERVAL TRAINING

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