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Join date: Jan 3, 2019
Posts (6)
May 7, 2023 ∙ 1 min
Fat burn Secret #1
Fat Loss Nutrition Secret #1 There are no secrets! You must... Regulate Hormones such as Leptin, Grelin and Insulin. Insulin helps us...
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Oct 29, 2022 ∙ 1 min
Workout Secrets # 3
Workout Secrets #3 "You cannot outtrain a poor diet" This is not our quote but it's so true. If you eat 4000 kcals per day of processed...
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Dec 17, 2021 ∙ 1 min
Stop Doing Cardio to Burn Fat! Try Nutrition Instead!
“Aerobic Exercise will help me burn more fat......WRONG!!!!” I’m sorry to say, this sadly, isn’t the case! Yes, aerobic exercise utilizes...
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Adam Brown
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